Relationships

Stay out of the drama

Is there someone in your life who is always upset, or pouting or disappointed? Or is there someone who is always angry and blaming other people? Are they always the victim and other people are stupid or inferior, or other people are mean and uncaring?

Maybe they don’t act out like that. Maybe they are […]

Re-parent yourself

 

If you treated a child the way you treat yourself, would someone need to call the authorities?

Do you abuse yourself with harsh criticism, extreme demands or emotional neglect? Do you harm your body? If it isn’t that cruel, do you feed yourself junk food every day? Do you allow yourself to spend all of […]

What are you attracting?

 

What did I see in him? Why did I marry her? Have you ever wondered that about your relationship? There you are, a thoughtful, loving, caring person. And there the other person is, controlling, disrespecting or disregarding you. It’s like you took off a blindfold and found yourself kissing a goat! What happened?

More importantly, […]

What’s stopping you from getting therapy?

 

Many people suffer for years before getting help with anxiety and depression. They’re thinking: “ I don’t want to dig up old stuff!” “What’s past is past!” “I should be able to handle my problems by myself!” “I’m ashamed that I have problems.” “I need to forgive and forget!”

So here’s my question to such people: If […]